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Ok, facing the truth now.. thought if I don't record it, it can
t be true!!! I have struggled since x mas, and it is time to get my act together... today is the day!!!
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114,3 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 28,6 kg.
Dieta seguida: Bien.
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1607 kcal
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Grasa: 119,58g | Prot: 101,51g | Carbh: 34,71g.
Desayuno: cheddar chesse, pepperoni. Almuerzo: kraft cheddar cheese meduim, ceasar dressing, chicken thighs. Cena: feta cheese, ceasar dressing, kirkland bacon. Pasa Bocas / Otros: tomatoes, onion, peppers, fresh express greens, cucumber, romaine lettuce. más...
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Ganando 0,6 kg a la Semana
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