Registro de peso (no entrada de diario) del 05 septiembre 2017
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61,7 kg
Disminuído hasta ahora: 32,6 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1194 kcal
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Grasa: 40,72g | Prot: 88,34g | Carbh: 115,06g.
Desayuno: Country Crock Shedd's Spread Light Spreadable Margarine, Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Silk Pure Almond Milk - Unsweetened Vanilla, Trader Joe's Brown Cage Free Eggs (Large), All Whites 100% Liquid Egg Whites, Kraft 2% Milk American Cheese Singles, Coffee, Pillsbury Toaster Strudel - Strawberry. Almuerzo: Breyers Natural Vanilla Ice Cream, Sugar, Silk Pure Almond Milk - Unsweetened Original, Country Crock Light Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Orca Bay Ahi Tuna, Birds Eye Steamfresh Broccoli. Cena: Publix Skim Milk, Nesquik Chocolate Syrup, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sugar, Simply Potatoes Shredded Hash Browns, Onions, Silk Pure Almond Milk - Unsweetened Original, Bell Peppers. más...
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Perdiendo 5,7 kg a la Semana
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Comentarios
You're getting pretty close!
05 sep. 17 por el miembro: From371to184
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Peso Histórico de jamiqua
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