Diario de jamiqua, 07 sep. 17

I had a really bad day yesterday and just needed extra nourishment. Couldn't focus on the diet.

62,1 kg Disminuído hasta ahora: 32,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Poco.

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1182 kcal

Grasa: 54,52g | Prot: 49,49g | Carbh: 126,70g.   Desayuno: Great Value Blueberry Pancakes, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Kraft Velveeta Queso Blanco Slice, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Skim Chocolate Milk. Almuerzo: Kraft Velveeta Queso Blanco Slice, Libby's Sliced Beets, Mission Foods White Corn Tortilla, Breyers Natural Vanilla Ice Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Hill Country Fare Turkey Hot Dogs. Cena: Silk Pure Almond Milk - Unsweetened Original, Great Value Chicken Patty, Mission Foods White Corn Tortilla, Hellmann's Low Fat Mayonnaise Dressing, Kraft Velveeta Queso Blanco Slice, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. más...