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Forgot to record my weight yesterday. Had visitors, got sick and then suffered a huge personal loss. I haven't been comforting myself with food which is surprising. Haven't been walking and haven't been recording my food. Will try to get back on track.
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60,7 kg
Disminuído hasta ahora: 28,4 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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807 kcal
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Grasa: 30,24g | Prot: 68,75g | Carbh: 73,51g.
Desayuno: Egg, Land O'Lakes Light Butter with Canola Oil, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets. Almuerzo: Chili Paprika Marinade, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Kraft Miracle Whip Light Dressing. Cena: Great Value All Natural Apple Sauce (No Sugar Added), Cauliflower, Kirkland Signature Pork Sirloin Tip Roast, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil. Pasa Bocas / Otros: Kirkland Signature California Pistachios, Celestial Seasonings Sleepytime Herbal Tea, Splenda No Calorie Sweetener Packets, Crystal Light Crystal Light on the Go Sugar Free Packets. más...
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Perdiendo 0,1 kg a la Semana
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