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Another pound gone but that is because of my inability to even look at food. I think I have the stomach flu so tied in with my gluten allergy, food choices are limited to coffee :) and fruits and vegetables. I am contimplating some sort of exercise class maybe water aerobics to keep myself motivated but schedules are a nusance. Yes spell check is off right now :)
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107,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 41,7 kg.
Dieta seguida: Bien.
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135 kcal
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Grasa: 0,73g | Prot: 3,19g | Carbh: 31,25g.
Desayuno: coffee. Almuerzo: coffee. Pasa Bocas / Otros: banana, water. más...
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3240 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Tareas del Hogar - 2 horas, Descansando - 15 horas, Durmiendo - 6 horas. más...
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Perdiendo 0,8 kg a la Semana
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