Diario de jamiqua, 16 sep. 17

I haven't been following my diet because I've been really sick. But back to the diet today.

63,5 kg Disminuído hasta ahora: 30,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Poco.

---

794 kcal

Grasa: 23,31g | Prot: 41,65g | Carbh: 106,54g.   Desayuno: Great Value Blueberry Pancakes, Prairie Farms Dairy Fat Free Skim Milk, General Mills Multi Grain Cheerios, Kraft 2% Milk American Cheese Singles, All Whites 100% Liquid Egg Whites, Coffee, Publix Skim Milk. Almuerzo: Tyson Foods Any'tizers Homestyle Chicken Fries, Prairie Farms Dairy Fat Free Skim Milk, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. más...