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Too many snacks and carbs.
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134,4 kg
Disminuído hasta ahora: 52,5 kg.
Aún para ir: 21,0 kg.
Dieta seguida: Poco.
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1539 kcal
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Grasa: 110,00g | Prot: 107,32g | Carbh: 26,54g.
Desayuno: Great Value Sharp Cheddar Cheese, Meijer Diced Ham, Butter, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Egg, Safeway Homestyle Gravy. Almuerzo: Kroger Monterey Jack Cheese, Lettuce Salad with Assorted Vegetables, Great Value 97% Fat Free Cooked Ham, Tomatoes, Great Value Sugar Free Sweet Iced Tea, Greggs Savory Ranch Dressing. Cena: Marie's Chunky Blue Cheese Dressing, Fresh Selections Chef Salad. Pasa Bocas / Otros: Water, Great Value Metabolism Peach Mango Green Tea Drink Mix, Black Tea, Great Value Non-Dairy Coffee Creamer, Nature Made Fish Oil 1200Mg, Oberto Beef Pepperoni Sticks, Polly-O Part Skim Mozzarella String Cheese Sticks. más...
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4279 kcal
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Ejercicio:
HIIT - 24 minutos, Caminar (Moderado) - 5/kph - 45 minutos, Tareas del Hogar - 2 horas, Descansando - 12 horas y 51 minutos, Durmiendo - 8 horas. más...
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Ganando 0,8 kg a la Semana
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Peso Histórico de BigC1972
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