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Happy HMPH Day everyone.
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113,6 kg
Disminuído hasta ahora: 21,1 kg.
Aún para ir: 38,8 kg.
Dieta seguida: Bien.
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1816 kcal
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Grasa: 67,61g | Prot: 70,40g | Carbh: 252,40g.
Desayuno: Half and Half Cream, Chick-fil-A Original Iced Coffee (Large), Chick-fil-A Chicken Biscuit. Almuerzo: White Grapes, Maple Grove Farms Fat Free Cranberry Balsamic Vinaigrette Dressing, Lucerne Dairy Farms Calcium Added Lowfat Cottage Cheese, Strawberries, Blackberries, Fresh & Easy Fresh White Peach, Cantaloupe (Muskmelon), Walnuts, David Seeds Roasted & Salted Sunflower Kernels, Sesame Seeds, Earthbound Farm Organic Mixed Baby Greens Salad, Spectrum Chia Seeds. Cena: Royal Basmati Rice, Saffron Road Chicken Tikka Masala. Pasa Bocas / Otros: Wrigley Orbit Sugar Free Chewing Gum - Original, Water, Snickers Snickers Bar (Fun Size). más...
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Ganando 0,8 kg a la Semana
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