Diario de Saige18, 28 sep. 17

Still no weigh-ins as yet

Goals
So my next goals will be the following
17Sep 2017 cycling race - 91km - done time 3:02
23Sep 2017 - 5 km park run - Done time 27:59
24 Sep 2017 - cycling practice - done 50km
25 Sep 2017 - 7 km Trail run - did not happen it was raining like crazy and didn't want to get sick.

Oct Goals so far:
Need to swim and run over the weekend even if it is only for 30 Min
02 Oct 2017 - 108km cycling race
08 Oct 2017- 10km fun run Gun run
22-Oct 2017 - 109km cycling race

59 kg Disminuído hasta ahora: 13,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.