Registro de peso (no entrada de diario) del 28 septiembre 2017
|
62,0 kg
Disminuído hasta ahora: 32,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
|
|
1165 kcal
|
Grasa: 37,88g | Prot: 67,82g | Carbh: 153,05g.
Desayuno: Kerrygold Pure Irish Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, General Mills Honey Nut Cheerios, Publix Skim Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Bananas. Almuerzo: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Kraft 2% Milk American Cheese Singles, Lunch Mate Cotto Salami, Sara Lee 45 Calories & Delightful Wheat Bread, Hidden Valley Light Ranch Salad Dressing, Jewel-Osco Steak Fries, Jalapeno Peppers. Cena: ShopRite Straight Cut French Fries, StarKist Foods Solid White Albacore Tuna in Water, Hellmann's Low Fat Mayonnaise Dressing, Kraft 2% Milk American Cheese Singles, Sara Lee 45 Calories & Delightful Wheat Bread, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. más...
|
Ganando 5,1 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jamiqua
|