Diario de Betheroo, 01 oct. 17

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It's been a while since I have logged into FS. Things are still going in the right direction and it sure feels nice! My total loss is now at 21 lbs and I can certainly see the difference in how I look. I was worried that not logging my food every day would make it too easy for me to go overboard and start making bad choices again but I have done well.
Onward!

77,1 kg Disminuído hasta ahora: 17,1 kg. Aún para ir: 2,3 kg. Dieta seguida: Bien.

Perdiendo 0,8 kg a la Semana

25 Seguidores Apoyo

Comentarios

Great job 👍

01 oct. 17 por el miembro: D2jasper

Congratulations! You have done well.

01 oct. 17 por el miembro: Horseshu1

Nice going! I'm wondering about that logging vs not logging thing.

02 oct. 17 por el miembro: T8U9

Congratulations on your loss! Keep up the great work.. I would suggest to keep logging. Why? you might be tempted for some "treat"-- and you go overboard without thinking anything bout it. By logging your intake , will make you think twice about what you eat.. and well might make you feel guilty. I lost a lot of weight before, using this site, and I stopped logging and coming on to this site. I thought to myself that I could handle it on my own.. Well 60+ lbs increase later, and heart problems.. I was wrong.. no pun intended.. dead wrong.. Well that is my two cents worth.. but that congratulations is heart felt..keep up the great work

02 oct. 17 por el miembro: hoosier436

What kind of diet are you following

02 oct. 17 por el miembro: mislyd89


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Diario de Betheroo, 01 oct. 17

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