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Maundy Thursday. It is also my youngest's 21st Birthday. Will be taking him out to dinner for his birthday (happy that he is okay with having dinner with his Mom...THEN he is heading to the casino to hang out with friends). I am planning on fasting from all solid foods for Good Friday & Holy Saturday.
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68,9 kg
Disminuído hasta ahora: 9,6 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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558 kcal
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Grasa: 17,69g | Prot: 37,01g | Carbh: 63,56g.
Desayuno: Coffee. Cena: Diet Cranberry Grape Spray Juice, New England Clam Chowder (Canned, Condensed), Au Jus Roast Beef Submarine Sandwich on Roll. más...
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2064 kcal
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Ejercicio:
Descansando - 8 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos, Trabajo de Escritorio - 2 horas, Conduciendo - 7 horas. más...
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Perdiendo 3,8 kg a la Semana
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