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Full fast for Good Friday & Holy Saturday - clear fluids (broth, teas, juices). There is much greater suffering and heartache in the world than mine. I have a choice to fast or be gluttonous, to go to a doctor or not, to sit and sulk in my home or get out and about. How can I ease the suffering of those who do not have a choice? To help the hungry, the sick, and the homebound?
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68,9 kg
Disminuído hasta ahora: 9,6 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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188 kcal
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Grasa: 1,25g | Prot: 4,85g | Carbh: 41,39g.
Desayuno: Trop50 Juice (50% Less Sugar, Some Pulp), Miso Shiro. Almuerzo: Tea (Brewed), Diet Peach Iced Tea Mix. Cena: V8 100% Vegetable Juice. más...
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2021 kcal
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Ejercicio:
Descansando - 8 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos, Trabajo de Escritorio - 8 horas, Conduciendo - 1 hora. más...
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peso estable
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