Diario de billruse, 21 oct. 17

Water loss. Because I'm in such pain, I'm backing off from everything and trying one exercise at a time. I've been having sleep trouble, which I'm blaming on my hip surgery, but I've got meds to cover that now. We'll try to workout which of the exercises are the ones giving me the problems. Fun, eh? :-)

134,3 kg Disminuído hasta ahora: 9,5 kg.    Aún para ir: 25,4 kg.    Dieta seguida: Bien.