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peppymint
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02 may. 12
Diario de peppymint, 02 may. 12
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In a conference for work all week, so journaling will be at a minimum, plus I don't have much control over my food, particularly breakfast and especially lunch since its being provided. :( I'll just have to watch portion size!
Last night was my first CrossFit class.... Oh. My. God. I. Can't. Move... We did an hour of instruction and then only 15 minutes of working out, but it was seriously intense. I'm hooked!!! Next class is tomorrow :)
Have a wonderful week everyone!
62,1 kg
Disminuído hasta ahora:
6,8 kg
.
Aún para ir:
3,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 02 mayo 2012:
1012 kcal
Grasa: 43,12g | Prot: 50,35g | Carbh: 104,00g.
Desayuno:
Chocolate Cake Donut - Chocolate Iced with Coconut, Oikos Traditional Greek Yogurt - Raspberry, Milk (2% Lowfat with Added Vitamin A and Protein), Rice Krispies.
Almuerzo:
Cheeseburger with 1/4 Lb Meat on Bun.
más...
Perdiendo 0,3 kg a la Semana
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Comentarios
CrossFit...sounds intense! Is it similar to a boot camp type class?
02 may. 12 por el miembro:
Lindsay6384
Imagine boot camp x 100. Check out the video called 'what is crossfit' on YouTube. It's really fun!
02 may. 12 por el miembro:
peppymint
Wow i've never actually heard any real people that do cross fit. But I've heard about it, seems so crazy intense!!! Amazing. I hope you'll keep us updated how it goes, sooo interesting!
03 may. 12 por el miembro:
Bkeller1023
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