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I found an old pair of pants with a 38 waist this week that I was able to fit into comfortably, plus a weigh in this morning with a 3.5 lb loss. It feels great!
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106,7 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 16,0 kg.
Dieta seguida: 100%.
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2082 kcal
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Grasa: 90,43g | Prot: 53,57g | Carbh: 261,36g.
Desayuno: Lance Toast Chee Reduced Fat Peanut Butter Crackers, Coffee, Bananas. Cena: Gwaltney Pork Sausage, Red Potatoes (Flesh and Skin), Green Cabbage. Pasa Bocas / Otros: Lance Captain's Wafers Peanut Butter & Honey Crackers, Hannah's Pickled Sausage, Hunt's Butterscotch Pudding Snack Pack, Meijer Amish Potato Salad. más...
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Perdiendo 1,6 kg a la Semana
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