|
Now a couple pounds below goal! Nice to have a buffer. From now on I'm going to record 'following my diet at 100%' whenever I weigh in at my goal or under. Learning how to enjoy some foods again in moderation. So far - so good!
Have a great week!
|
55,8 kg
Disminuído hasta ahora: 33,2 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
|
Perdiendo 0,7 kg a la Semana
|