Diario de jeannieselby, 17 nov. 17

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I have let myself down. Hopefully I'll do better after my surgery on the 28th. Happy Thanksgiving everyone. I'm Thankful to have you all in my life.

117,5 kg Disminuído hasta ahora: 17,2 kg. Aún para ir: 42,6 kg. Dieta seguida: Bien.

Ganando 1,4 kg a la Semana

20 Seguidores Apoyo

Comentarios

Don't beat yourself up - take the loss day by day , week by week , month by month - you are 38 down at this point , do your daily routine , stick to it, the weight will come off - When not if - you got this - pick out a piece of clothing that you would like to get back into, not only at the end but along the way - great goal - That is my first goal - I can now fit into 1x men shirt down from 2x and 38 waist - Weight is one measure, waste another - Maybe change your perspective - I am glad for what you have lost so far and don't ever take that for granted -

17 nov. 17 por el miembro: johnwentzville

waist another - sorry

17 nov. 17 por el miembro: johnwentzville

Happy Thanksgiving!!!

21 nov. 17 por el miembro: John10251

Happy Thanksgiving...

21 nov. 17 por el miembro: markmc77

Don’t be discouraged. Good luck on the surgery and happy thanksgiving.

21 nov. 17 por el miembro: Mkhoury08

Reassert, reapply and resume - each day is a new opportunity (a lesson of which I have to keep reminding myself)

21 nov. 17 por el miembro: From371to184

Happy Thanksgiving to you!!! Don’t be hard on yourself! And as you know it’s never too late to start again! Stay positive and look for those NSV!!

21 nov. 17 por el miembro: mamamc7


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