Yep water weight lol.
I log my weight daily in my workout journal. Then at the end of everyweek I take my average weight loss. I think I will just add my weight in here once in a while
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77,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1216 kcal
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Grasa: 53,76g | Prot: 128,32g | Carbh: 46,19g.
Desayuno: Califia Farms Unsweetened Almond Milk, Coffee, Pete and Gerry's Pete and Gerry's Organic Eggs, Applegate Farms Organic Sunday Bacon, Uncle Matt's Organic Orange Juice. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Butter, Trader Joe's Beef Filet Mignon. Pasa Bocas / Otros: Califia Farms Unsweetened Almond Milk, Xagave Agave Nectar, Premier Nutrition Whey Protein, Vanilla Extract, Tone's Pure Almond Extract. más...
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Perdiendo 8,9 kg a la Semana
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Peso Histórico de Panigale1199
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