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This has been the reading for the last 3 mornings and this morning. I realize my weight will fluctuate given that I go to Bootcamp 3x a week. However this week has not been great as I was supposed to start the sleekgeek reboot again and I have not yet plus I have the flu.
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56,7 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 9,7 kg.
Dieta seguida: Bien.
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1128 kcal
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Grasa: 41,11g | Prot: 24,44g | Carbh: 171,71g.
Almuerzo: Coca-Cola Coca-Cola (Can), Nando's Portuguese Roll, Nando's Fries (Regular). Cena: White Rice, Chicken Curry. Pasa Bocas / Otros: Carrot Cake with Icing. más...
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Perdiendo 1,4 kg a la Semana
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