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Sinuses are finally starting to clear up, so I'm going to get my butt back in gear and get the scale back in the downward direction! I just haven't felt well enough to care. But, I care now!! Not happy about this morning's weigh-in! School is ending, and am taking off next week for spring cleaning, and to landscape the yard. Shoudl log plenty of steps and hopefully lose some weight too! :)
Have a great weekend everyone!
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86,3 kg
Disminuído hasta ahora: 11,6 kg.
Aún para ir: 27,3 kg.
Dieta seguida: Poco.
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145 kcal
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Grasa: 6,80g | Prot: 7,49g | Carbh: 12,88g.
Desayuno: white toast, fried egg. más...
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2952 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, Descansando - 30 minutos, Durmiendo - 9 horas, Sentado - 2 horas, Tareas del Hogar - 1 hora, Caminar (Lento) - 3/kph - 45 minutos, Estiramiento (Yoga) - 45 minutos, Permanecer de Pie - 30 minutos, Conduciendo - 30 minutos. más...
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Ganando 1,1 kg a la Semana
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