Diario de Diea, 08 dic. 17

This is not my monthly weigh in... I am doing a challenge on FS and am weighing in for that. It's every Friday until the end of the year.

71,2 kg Disminuído hasta ahora: 31,8 kg.    Aún para ir: 13,6 kg.    Dieta seguida: Bien.

---

1614 kcal

Grasa: 64,45g | Prot: 40,97g | Carbh: 226,13g.   Desayuno: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Post Honey Bunches of Oats Honey Roasted. Almuerzo: Follow Your Heart Low Fat Balsamic Vinaigrette, Mustard, Sweet Pickle Relish, Bell Peppers, Almonds, Baby Spinach, Onions, Tomatoes, Calavo Avocado, Trader Joe's Mini Hamburger Buns, Morningstar Farms Veggie Grillers Original. Cena: Starbucks Blueberry Scone, Starbucks Caramel Macchiato (Tall). Pasa Bocas / Otros: Russell Stover All Dark, Fruit Salad. más...