Registro de peso (no entrada de diario) del 17 diciembre 2017
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65,5 kg
Disminuído hasta ahora: 28,8 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Poco.
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1196 kcal
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Grasa: 43,88g | Prot: 97,20g | Carbh: 129,80g.
Desayuno: Bunny Bread Wheat Sandwich Bread, Hellmann's Low Fat Mayonnaise Dressing, Trader Joe's Skinless & Boneless Sardines in Olive Oil. Almuerzo: Publix Large Shrimp, Aunt Millie's 35 Calorie Honey Wheat Bread, Hellmann's Low Fat Mayonnaise Dressing, Great Value Deluxe American Cheese, Gala Apples, International Delight French Vanilla Coffee Creamer, Coffee. Cena: Gala Apples, Coffee, International Delight French Vanilla Coffee Creamer, Aunt Millie's 35 Calorie Honey Wheat Bread, Hellmann's Low Fat Mayonnaise Dressing, Great Value Deluxe American Cheese, Turkey Breast Meat and Skin (Cooked, Roasted). más...
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Ganando 3,2 kg a la Semana
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 Comentarios
Hope your doing better today Sweetie, one day at a time...
17 dic. 17 por el miembro: 8Patty
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Yea. I'm trying but yesterday was a very emotional day. I just couldn't do the diet. I had to write the obituary and I barely got thru it
17 dic. 17 por el miembro: jamiqua
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17 dic. 17 por el miembro: 8Patty
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Peso Histórico de jamiqua
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