Diario de kmh6418, 31 dic. 17

It was far easier to manage food and beverage intake when sick! Not much fun during the holidays.

95,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 20,4 kg.    Dieta seguida: Bien.

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2126 kcal

Grasa: 86,69g | Prot: 137,11g | Carbh: 155,78g.   Desayuno: Perkins Restaurant Ham & Cheese Omelette. Almuerzo: Rold Gold Classic Style Pretzel Sticks, Dove Milk Chocolate Miniatures, Nabisco Good Thins Simply Salt, Chicken Noodle Soup (Home Recipe). Cena: Sutter Home Chardonnay, Kroger Twice Baked Potato, Queen Victoria Brussels Sprouts, Red Lobster Snow Crab Legs (1 Pound). Pasa Bocas / Otros: Taco Bell Chips & Salsa, Kirkland Signature Mixed Nuts, Private Selection Jumbo Shrimp with Cocktail Sauce. más...