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Well a little bit closer, yeah!! i ate some things that i should haven't eaten one day, so i drastically cut my calories that day so that i would stay where i wanted to be. I am so glad that hubby is gone, so i can focus on all of this important stuff. Tonite is my Fri. It is going to be warm on my days off, so hopefully i can hit the track this weekend. 127 here i come.
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80,1 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 22,5 kg.
Dieta seguida: Bien.
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949 kcal
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Grasa: 30,75g | Prot: 32,93g | Carbh: 129,41g.
Desayuno: Amber's Coffee, South Beach Diet , Slimfast Optima Snack Chocalate Mint Crisp, cucumber, Amber's Coffee. Cena: Lean Cuisine Flatbread Melts, Sun Chips . Pasa Bocas / Otros: Smart Ones . más...
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2337 kcal
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Ejercicio:
Walking Up and down Stairs (one flight) - 2 minutos, Conduciendo - 45 minutos, Trabajo de Escritorio - 8 horas, Descansando - 7 horas y 13 minutos, Durmiendo - 8 horas. más...
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Perdiendo 6,4 kg a la Semana
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