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Did have a 4 oz glass of cabernet last night. Don't know if that is allowed on induction.
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79,3 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 12,6 kg.
Dieta seguida: 100%.
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1569 kcal
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Grasa: 97,46g | Prot: 144,72g | Carbh: 24,65g.
Desayuno: equal, Cream (Half & Half), coffee, ham, egg. Almuerzo: teryaki sauce, kens ranch, chicken, beef broth. Cena: whipped cream cheese, extra virgin olive oil, butter, chicken. Pasa Bocas / Otros: celery, swiss chard, mushrooms, bell pepper, onion, black olives, cucumber, romaine lettuce. más...
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Ganando 1,3 kg a la Semana
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 Comentarios
It's not but I have a glass of cabernet each night with my dinner. So far I am still dropping the fat.
21 may. 12 por el miembro: KathyTriesAgain
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