That’s simply untrue, yes.. unspent unused protein will be converted to other substances for the body, burn it won’t be wasted trough the kidneys.. even so, a protein gram isn’t worth four calories and is one of the most satisfying for the feeling of hunger.
100g of fat = 900 calories
200g of protein = 800 calories.
In summary, twice as filling and less than half the calories.
07 ene. 18 por el miembro:
Melkiah