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Have been struggling since thanksgiving. Need to get back in swing of things but have to start with baby steps again doing 9-9 fast 12 hours fast
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63,6 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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968 kcal
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Grasa: 34,13g | Prot: 58,49g | Carbh: 102,27g.
Desayuno: Coffee with Cream, Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Almuerzo: Pepperidge Farm Plain Mini Bagels, America's Choice Bacon Thick Sliced. Cena: Bertolli Chicken Florentine & Farfalle, Chicken Sausage. Pasa Bocas / Otros: Starbucks Vanilla Frappuccino. más...
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Ganando 0,0 kg a la Semana
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Peso Histórico de dgmblessu
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