Diario de nvrquit0383, 22 may. 12

So I got a little more lenient with Paleo and am doing it basically 80/20. I think in order to make this a lifestyle change and not just a diet, I need to make room for cheat meals and even cheat days or I'd go crazy. The weight is still going down but has defniately slowed.

I only have 8 more days in May to hit my 200 pound goal. I think 5.2 pounds is too aggressive, but I suppose its still possible.

If I don't get there, its OK, this is a marathon not a sprint!!!

93,1 kg Disminuído hasta ahora: 8,6 kg.    Aún para ir: 20,5 kg.    Dieta seguida: Bien.