Diario de Shari-2871, 14 ene. 18

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stunned wouldn't be the word. according to my scales I've lost 6.5kg that's nearly a stone. I'm so chuffed with myself. I'm not on a diet. I'm making a lifestyle change. small changes to make a lifetime of a difference. I'm so happy today.

118,7 kg Disminuído hasta ahora: 6,3 kg. Aún para ir: 38,7 kg. Dieta seguida: Bien.

Perdiendo 11,9 kg a la Semana

18 Seguidores Apoyo

Comentarios

You’ve nailed it - it has to be a lifestyle change. Well done!

14 ene. 18 por el miembro: Phooka

Wow! That is amazing!!!

14 ene. 18 por el miembro: jersey_di1

That’s the way to make it work! And as it gets closer to where your body naturally should be it’ll be a bit harder to get it off, but it means you’re doing it right!🤷🏻‍♀️ In my opinion.

14 ene. 18 por el miembro: smprowett

Best weight loss ever!!!! Well done 👍

15 ene. 18 por el miembro: jimsterman

Congrats x

15 ene. 18 por el miembro: stayslim123

Amazing loss well done 👍🏼

15 ene. 18 por el miembro: bubblegum14

When a larger person starts a sensible eating regime to lose weight, a large loss is correct for the first week. Well done for doing so well! Please do not be put off if you lose less per week as you continue your journey. Keep going. Well done.

15 ene. 18 por el miembro: babushkasu1

Obviously your life style changes are working. Fantastic! 👍

15 ene. 18 por el miembro: Tracey2211

I actually thought the scales were wrong but my dietician says because I have so much to lose I will lose it quickly at first. thank you all for your kind comments they are much appreciated. 😀

15 ene. 18 por el miembro: Shari-2871

Gilly Fizzy it is because your body naturally burns calories in order for your normal bodily functions to occur.

15 ene. 18 por el miembro: smorri14


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