Registro de peso (no entrada de diario) del 15 enero 2018
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63,9 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 0,4 kg.
Dieta seguida: 100%.
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1200 kcal
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Grasa: 52,08g | Prot: 78,47g | Carbh: 115,50g.
Desayuno: Kraft Deli Deluxe American Cheese Slices, Egg White, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Perry's Ice Cream Premium Cookies & Cream Ice Cream, Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Almuerzo: Country Crock Shedd's Spread Light Spreadable Margarine, Kroger Frozen Peas, Publix Red Seedless Grapes, Eating Right Pastrami Deli-Style Luncheon Meat, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Aunt Millie's 35 Calorie Honey Wheat Bread, Hellmann's Low Fat Mayonnaise Dressing, Tangerines (Mandarin Oranges), Land O'Lakes Sliced American Cheese. Cena: Publix Skim Milk, Fazoli's Meatballs, Stop & Shop Corn on the Cob, Country Crock Shedd's Spread Light Spreadable Margarine. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de jamiqua
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