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115,2 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 40,4 kg.
Dieta seguida: Bien.
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3774 kcal
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Grasa: 140,68g | Prot: 103,17g | Carbh: 536,07g.
Desayuno: Open Nature Maple Brown Sugar with Pecans Hot Cereal, Starbucks White Chocolate Mocha w/ Almond Milk (grande), Chiquita Banana, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Almuerzo: Chick-fil-A Strawberry Milkshake, Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Grilled Chicken Sandwich. Cena: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Church's Chicken Apple Pie, Church's Chicken Jalapeno Cheese Bombers (Value), Church's Chicken Popcorn Shrimp, Church's Chicken Honey-Butter Biscuit. Pasa Bocas / Otros: The Ginger People Ginger Chews, Harkins Theatres Popcorn (Large), Fig Newtons Fig Newton, Zija Moringa Smart Mix, POM Wonderful 100% Pomegranate Juice, MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder. más...
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Perdiendo 0,8 kg a la Semana
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