Diario de JackieSpahr, 23 ene. 18

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Made it through another birthday celebration without going totally off track. Couple of bites of flourless chocolate cake was fine. I ate the whipped cream. 🤣 My day was 1800 + calories but only 11% carbs. Now settling down at home and concentrating on good keto and keeping busy with life. Have a great day everyone.

75,6 kg Disminuído hasta ahora: 2,0 kg. Aún para ir: 9,8 kg. Dieta seguida: Bien.

Ganando 0,4 kg a la Semana

5 Seguidores Apoyo

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So glad you enjoyed your celebrations and could do it with little impact to your WOE! 🙋🏻 You are showing such determination and willpower that it’s incredible to see. Age and grace Jackie, they go together! 🙆🏻

23 ene. 18 por el miembro: smprowett


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Diario de JackieSpahr, 23 ene. 18

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