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johnwentzville
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26 ene. 18
Diario de johnwentzville, 26 ene. 18
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Just checking in - I hope everyone is doing well - Thanks for all the support and you have mine - Go Greem- I am having much success doing stir fries and staying away from eggs , fried especially - I go home up personally but that is just me -I drink Pepsi one or coke sero , water , no alcohol usually except on weekends sociallyand that is low carb beer - Broccoli and onions and green beans have been a staple for me on my success - Really working a lot and the weight loss is very humbling to me and I am very proud - Much success to all!
89,5 kg
Disminuído hasta ahora:
19,3 kg
.
Aún para ir:
5,6 kg
.
Dieta seguida: Bien.
Perdiendo 4,9 kg a la Semana
14 Seguidores
Apoyo
Comentarios
You ARE doing great. I would love to see a food log of what you have been eating but will accept the fact that you are getting results and that's what counts. Great job!
26 ene. 18 por el miembro:
chesgreen
So wonderful..good to know you are doing so well..happy weekend.
26 ene. 18 por el miembro:
RosAnnB
Nice drop!!!
26 ene. 18 por el miembro:
John10251
wow .. great job!
26 ene. 18 por el miembro:
cherik1
You are doing so well! Keep it up!
26 ene. 18 por el miembro:
Horseshu1
GREAT DROP!! Keep it going!!
26 ene. 18 por el miembro:
Proudmomma412
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