Diario de Walknhorsegirl, 27 ene. 18

Seems I just stick around the same weight.. I've cut my 7up and drinking lots of water.. I do have a glass of Lipton diet citrus green tea once a day.. I'm moving more during the day.. Best I can tolerate with the Fibromyalgia pain.My BS numbers have been Fantastic, that's a Big Plus!!!!

87,3 kg Disminuído hasta ahora: 1,6 kg.    Aún para ir: 10,2 kg.    Dieta seguida: Bien.

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874 kcal

Grasa: 45,40g | Prot: 24,92g | Carbh: 94,48g.   Desayuno: Hot Pockets Croissant Crust Ham and Cheese. Almuerzo: ShopRite Top Round Cube Steak, Cooked Green Peppers, Water. Cena: Great Value Regular Cut French Fried Potatoes, Fried Batter Dipped Mushrooms. Pasa Bocas / Otros: Gala Apples. más...

2208 kcal

Ejercicio: Lavar Platos - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 9 horas. más...