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Started back on the ketosis diet today. Went pretty good. I feel pretty good. I have been going to the bathroom like crazy. I am trying to drink enough water, because yoiu have to when you are on a high protein diet. i am confident that i stayed under my 50 carbs today.
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92,1 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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Ganando 0,6 kg a la Semana
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