Registro de peso (no entrada de diario) del 06 febrero 2018
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98,0 kg
Disminuído hasta ahora: 40,4 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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2026 kcal
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Grasa: 112,58g | Prot: 61,10g | Carbh: 197,98g.
Desayuno: Orbit Apple Remix Sugarfree Gum, Hass Avocado, Pace Chunky Hot Salsa, Safeway Select Greek Feta Vinaigrette, Mt. Olive Hot Banana Pepper Rings, Lemon Juice, Lettuce Salad with Assorted Vegetables, Marie's Balsamic Vinaigrette, Kroger Queen Olives. Almuerzo: Utz Mini Halloween Pretzels, Bertolli Marinara Sauce, Great Value Shredded Mozzarella Cheese, Cooked Eggplant (Fat Added in Cooking), Celestial Seasonings Lemon Zinger Herbal Tea, Cucumber (with Peel) , Huy Fong Foods Sriracha Hot Chili Sauce, Zucchini , T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Broccoli . Cena: Kettle Brand Pepperoncini Potato Chips, The Snack Factory Pretzel Crisps - Everything, Mt. Olive Hot Banana Pepper Rings, Lemon Juice, Lettuce Salad with Assorted Vegetables, Marie's Balsamic Vinaigrette, Kroger Queen Olives, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Quaker Rice Cakes - Garden Tomato & Basil. Pasa Bocas / Otros: Sargento Ultra Thin Sliced Swiss Cheese, Quaker Rice Cakes - Garden Tomato & Basil, Popchips Barbeque Potato Chips (Bag), Trader Joe's Wasabi Roasted Seaweed Snack, Chobani Greek Yogurt Black Cherry on The Bottom, Trader Joe's Organic Roasted Teriyaki Seaweed Snack, Decaffeinated Coffee, Kettle Brand Pepperoncini Potato Chips. más...
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2994 kcal
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Ejercicio:
Conduciendo - 1 hora y 30 minutos, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 8 horas. más...
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peso estable
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