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happy to have stayed the same, even with a weekend away 😀
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61,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1306 kcal
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Grasa: 34,26g | Prot: 40,23g | Carbh: 219,51g.
Desayuno: Apples, Semi-Skimmed Milk. Almuerzo: Tesco Easy Peeler Satsuma, Tesco Low Fat Greek Style Natural Yogurt, Sun-Maid Raisins, Bananas, Semi-Skimmed Milk, Weetabix Weetabix. Cena: Heinz Cream of Chicken Soup. Pasa Bocas / Otros: Marshmallow Fluff, Honey, Raisins (Seedless), Bananas, Iceland Reduced Fat Coleslaw, Aldi Grated Cheddar Cheese, Sliced Ham, Plain Pancakes. más...
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peso estable
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