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this is what happens when I do a colon cleanse after not using the bathroom for 4 days due to ibs-cic
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61,9 kg
Disminuído hasta ahora: 32,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1190 kcal
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Grasa: 70,77g | Prot: 50,61g | Carbh: 90,52g.
Desayuno: Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Country Crock Shedd's Spread Light Spreadable Margarine, Publix Buttermilk Biscuits, Blueberries. Almuerzo: America's Choice Bacon Thick Sliced, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Country Crock Shedd's Spread Light Spreadable Margarine, Publix Buttermilk Biscuits. Cena: International Delight French Vanilla Coffee Creamer, Coffee, Hood Fat Free Frozen Yogurt - Chocolate, Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced. Pasa Bocas / Otros: Schiff Move Free. más...
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Perdiendo 4,4 kg a la Semana
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