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Food celebrations every weekend for kids and I am finding it difficult to input all foods before eating. I am a little discouraged with 2 lbs but at least it is still a loss.
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152,9 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 48,5 kg.
Dieta seguida: Bien.
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1976 kcal
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Grasa: 73,66g | Prot: 119,31g | Carbh: 200,92g.
Desayuno: Special K Protein Meal Bar - Chocolatey Chip, Sugar, Instant Oatmeal - High Fiber Maple & Brown Sugar. Almuerzo: Coleslaw, Sliced Ham (Regular, Approx. 11% Fat), American Cheese, 10" Flour Tortillas, Gourmet Broccoli & Spinach Pizza, Chewy Chocolate Chip High Protein Bar. Cena: Grated Parmesan & Romano Cheese, Turkey Pepperoni, Fat Free Ricotta, 8" Flour Soft Taco (10ct.), Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Pizza Quick Traditional Snack Sauce. Pasa Bocas / Otros: Jell-O Sugar-Free Gelatin. más...
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4237 kcal
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Ejercicio:
Descansando - 8 horas, Sentado - 8 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,9 kg a la Semana
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 Comentarios
Two pounds is great. It will still get you to goal. Save the discouragement for gains. Losing weight takes a lot of patience! You are doing great!
23 abr. 10 por el miembro: Suzi161
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