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At GP scales. Bowels are finally working as I stopped two medicines that were causing constipation. Hope this weight is true reflection. I love seeing progress and I have to thank my wonderful boyfriend for feeding me with love.
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173 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 53 kg.
Dieta seguida: Bien.
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2219 kcal
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Grasa: 92,20g | Prot: 73,91g | Carbh: 226,66g.
Desayuno: Dolce Gusto Caffe Grande Intenso, Semi Skimmed Milk, Goat's Milk Cheese, Wholemeal Pitta. Almuerzo: Sprite (Can), Clover Spread, Feta Cheese, White Rolls. Cena: Nan Bread, Light Beer, Sunflower Oil, Double Cream, Chicken Thigh (Skin Not Eaten), White Rice. más...
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Perdiendo 2,6 kg a la Semana
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