Diario de mariezzz, 13 mar. 18

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Got past a dinner out with friends, then another dinner out with friends, and then a party. Staying the course and enjoying life and food (just in smaller portions).

54,3 kg Disminuído hasta ahora: 34,7 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Perdiendo 0,0 kg a la Semana

13 Seguidores Apoyo

Comentarios

Hi Mariezzz, I am so pleased that the maintenance is going well for you! I see that your weight is amazingly consistent and you are managing food at social activities with great success. Good for you! I am curious to know how you are exercising. I remember you walking every afternoon for miles and miles each week. Do you still go for long walks? Keep up the great work! You continue to be an amazing inspiration. CC

17 mar. 18 por el miembro: Courageous Crocus

Hi CC, I still walk 3-4 miles 6 days a week. Before my walks I do exercises to strengthen my obliques and abs. I also do planks. I know I should add in some upper body weight lifting, but I really don't enjoy exercising except for my walks. Maybe I will feel more inspired when the weather warms up. Hope things are good and life is returning to normal after your challenging surgery.

20 mar. 18 por el miembro: mariezzz

Way to go for staying in maintenance!

20 mar. 18 por el miembro: Charlotte_15

Thanks, Charlotte. So far so good! Appreciate the support from FS friends.

22 mar. 18 por el miembro: mariezzz

Yay you got the bull by the horns mariezzz;)

22 mar. 18 por el miembro: maxie4

That's fantastic!!!

13 abr. 18 por el miembro: John10251


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