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Well, sudden drop after a constant fluctuation between the old lowest weight and 209 lbs. My jeans are loose and my neck and face look thinner. We will see what happens.
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93,4 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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1381 kcal
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Grasa: 123,09g | Prot: 50,47g | Carbh: 30,12g.
Desayuno: Great Value Heavy Whipping Cream Ultra Pasteurized, Bulletproof Upgraded MCT Oil, Coffee, Kerrygold Pure Irish Butter, Sugar in the Raw Stevia in The Raw (Packet). Almuerzo: California Avocados, Black Olives. Cena: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Royale Natural Apple Wood Smoked Uncured Bacon, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Thin Slim Foods Love The Taste Hamburger Buns. Pasa Bocas / Otros: Fresh Gourmet Sliced Almonds Toasted. más...
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Perdiendo 0,0 kg a la Semana
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