Diario de susieq1941, 21 feb. 08

Weighed in on my FS reminder day......Finally scale is moving in the right direction. I seem to be on a cycle, where I lose weight after a few weeks rather than every week. I will take every pound. Am using friend's computer so can't get on as often as I would like........

69,9 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 6,4 kg.    Dieta seguida: Bien.

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940 kcal

Grasa: 39,72g | Prot: 87,86g | Carbh: 62,81g.   Desayuno: eggs. Almuerzo: wendy's salad , Ranch salad dressing (reduced fat), cheese, wendy's chili. Cena: Cauliflower, Pork chops or roasts (sirloin, boneless), shrimp. Pasa Bocas / Otros: fudgicle. más...

1867 kcal

Ejercicio: Ejercicio Acondicionado (Centro de Salud) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...