|
Up a pound IKD if it is a result of me starting to take more iron pills. But I also have been eating out this weekend. But at least I getting my sleep.
|
147,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 66,0 kg.
Dieta seguida: Bien.
|
|
1169 kcal
|
Grasa: 47,21g | Prot: 61,85g | Carbh: 122,94g.
Desayuno: Cuban Coffee, Soft Boiled Egg, Stater Bros. Fat Free Milk, Toasted Whole Wheat Bread, Blue Bonnet Butter, Jimmy Dean Premium Pork Regular Sausage, Cuban Coffee. Almuerzo: Orange, Rosarita Refried Beans, Fajita with Chicken and Vegetables. más...
|
Ganando 0,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|