Diario de jeannieselby, 21 mar. 18

Round 4 kicked my ass. Spent Monday at the ER and too weak plus too much pain to go work yesterday and today. Strength my friends. Happy Equinox.

112,7 kg Disminuído hasta ahora: 22,0 kg.    Aún para ir: 37,9 kg.    Dieta seguida: Bien.

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2027 kcal

Grasa: 84,90g | Prot: 86,40g | Carbh: 223,40g.   Desayuno: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Sprouts Farmers Market Steel Cut Oats, Breyers Natural Vanilla Ice Cream, Strauss - Coffee B.V. Elite Instant 100% Pure Coffee. Almuerzo: Butterball Everyday Premium Turkey Franks, Great Value Homestyle Macaroni & Cheese Bake. Cena: Taco Bell Burrito Supreme - Chicken, Taco Bell Quesadilla - Chicken (No Sauce). Pasa Bocas / Otros: Ocho Coconut Covered in Dark Chocolate, Sprouts Sumo Orange. más...