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Slept in late and had to rush out the door - so did not actually weigh in, just kept my weight the same as yesterday's weigh in. Went to a concert last night. I am wondering if this burning the candle at both ends is catching up with me! Oh, and not exercising like I had planned! I have a two week vacation coming up, which will entail riding my lil Harley approximately 3000 miles or so. :-)
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66,2 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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1015 kcal
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Grasa: 21,19g | Prot: 54,85g | Carbh: 163,42g.
Desayuno: Frosted Mini-Wheats, Skinny Vanilla Latte (Grande). Almuerzo: Solid White Albacore Tuna in Water (2 oz), Lemonade. Cena: Cooked Broccoli (Fat Not Added in Cooking), Chocolate Cake (with Chocolate Frosting), Carrot Cake with Icing. más...
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1944 kcal
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Ejercicio:
Descansando - 8 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos, Trabajo de Escritorio - 8 horas, Conduciendo - 1 hora. más...
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peso estable
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