Weight is fluctuating but I found out what the problem is. I was eating less but my deficit was much less than I thought. So, now I am monitoring my activity and calories burned with the bodybugg.
|
107,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Bien.
|
|
1767 kcal
|
Grasa: 82,07g | Prot: 69,45g | Carbh: 185,92g.
Desayuno: Whole Milk, Blueberry Cake Doughnut, Glazed Yeast Doughnut. Almuerzo: Light Lemonade, Big Mac Snack Wrap. Cena: Spicy Lobster Noodle Soup Bowl, Turkey Sandwich with Spread. más...
|
Ganando 0,5 kg a la Semana
|