Registro de peso (no entrada de diario) del 23 marzo 2018
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60,6 kg
Disminuído hasta ahora: 33,7 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1188 kcal
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Grasa: 51,52g | Prot: 71,32g | Carbh: 124,35g.
Desayuno: Oscar Mayer Center Cut Bacon, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Naturegg Eggs, Country Crock Shedd's Spread Light Spreadable Margarine, Thomas' Original English Muffins. Almuerzo: Publix Skim Milk, Bananas, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft Velveeta Queso Blanco Slice, Hellmann's Low Fat Mayonnaise Dressing, Great Value Boneless Skinless Chicken Breast. Cena: Land O'Lakes Sliced American Cheese, Trader Joe's Brown Cage Free Eggs (Large), Price Chopper Breakfast Sausage Links, Eggo Blueberry Waffles, Asparagus. Pasa Bocas / Otros: Schiff Move Free. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
23 mar. 18 por el miembro: 8Patty
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thnx. i followed my diet today to hopefully lose a bit for tomorrow cuz tomorrow, sunday, and Monday are going to be cheat days because of traveling to get my junior older daughter/junior bridesmaid from her dad 2 states away (10hr car ride), and her birthday party (she just turned 13), and the next day of being out and about with leftovers from the party. i wanted to get a bit below my goal for this weekend.
23 mar. 18 por el miembro: jamiqua
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Peso Histórico de jamiqua
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