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I lost my will power while waiting for my husband to grill our dinner last night, he waits until he is ready to start the coals (8pm). I would have grilled the burgers, but he insisted on doing it because "grilling relaxes" him. I know I need to work on myself, but I felt so frustrated at the moment that I drank a beer rather than taking it out on him. I feel better this am after stepping on the scale and seeing my weight is still dropping, and my ketones haven't dropped from moderate.
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97,1 kg
Disminuído hasta ahora: 9,7 kg.
Aún para ir: 38,1 kg.
Dieta seguida: Bien.
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1316 kcal
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Grasa: 85,61g | Prot: 85,51g | Carbh: 60,76g.
Desayuno: Great Value Bacon, Jif Almond Butter, Rivalus Promasil, Silk Pure Coconut Coconut Milk - Vanilla, Cinnamon. Almuerzo: Huy Fong Foods Sriracha Hot Chili Sauce, Cabbage, Pork Loin (Tenderloin), Onions, Bertolli Extra Virgin Olive Oil, Soy Sauce. Cena: Gwaltney Hardwood Smoked Bacon, Kraft Velveeta Cheese Slices, Jalapeno Peppers, Green Onion, Whole Milk, Gold Potatoes, Butter (Salted), Cooked Carrots, Cooked Green Cabbage, Corned Beef Brisket (Cured). Pasa Bocas / Otros: Harvest Snaps Lentil Bean Tomato Basil, Muncheros Hot & Spicy Peanuts, Hillshire Farm Deli Select Hard Salami, Frigo Fresh Mozzarella Cheese, Mauna Loa Dry Roasted Macadamias. más...
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Perdiendo 67,9 kg a la Semana
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